One minute of weekly exercise 'enough' to benefit older patients

Just one minute of exercise per week is enough to provide health benefits to people over the age of 65, according to UK researchers, who are backing a

How much exercise do experts say we should do each day?

At any age, just 30 minutes of - Holston Medical Group

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How much physical activity do older adults need?

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UAB study finds exercising one day a week may be enough for older

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