Toe spread out exercise, 1st toe extension and 2nd to 5th toe extension.

Toe extension exercise

2nd to 5th Toe Extension

Top Exercises for Feet & Toes

How to Evaluate and Improve Foot Strength in Athletes: An Update

Toe spread out exercise, 1st toe extension and 2nd to 5th toe

Metatarsalgia - Physiopedia

Morton's Neuroma Exercises: Decrease Foot Pain!

Toe spread out exercise, 1st toe extension and 2nd to 5th toe

Muscles of the Foot - Dorsal - Plantar - TeachMeAnatomy

PDF) How to Evaluate and Improve Foot Strength in Athletes: An Update