Is what you are doing enough? Declining ability to do things you used to be able to do is a common problem as we age. This is because your body has a “use it or lose it” mentality to specific parts of the body such as muscle, bone, fitness and more. Fortunately we know that increasing your physical […]
21 Myths That People Get Wrong About Physical Fitness
Prevalence and associated factors of physical inactivity among adult diabetes mellitus patients in Felege Hiwot Referral Hospital, Bahir Dar, Northwest Ethiopia
A qualitative study of physiotherapy educators' views and experience of practice education and simulation-based learning
Understanding Exercise ECCH MSK Physiotherapy service
Physical Activity & Sleep: How Sleep Affects the Body
Do digital interventions increase adherence to home exercise rehabilitation? A systematic review of randomised controlled trials, Archives of Physiotherapy
Aerobic Exercise - Physiopedia
Frontiers Elevating Subjective Well-Being Through Physical Exercises: An Intervention Study
Physical activity, cardiorespiratory fitness, and cardiovascular health: A clinical practice statement of the American Society for Preventive Cardiology Part I: Bioenergetics, contemporary physical activity recommendations, benefits, risks, extreme
Testing the causal relationships of physical activity and sedentary behaviour with mental health and substance use disorders: a Mendelian randomisation study