Control your portion sizes The first simple way that the corset diet can help you lose weight is controlling your portion sizes, this is one of the easiest ways
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Corset training, a celebrity weight loss trend, largely busted
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LODAY Waist Trainer Corset for Women Tummy Control Sport Workout Body Shaper Black (S, BEIGE(vest-adjustable straps)) at Women's Clothing store
For those who don't realize how effective waist training is (results took less than a year) : r/Splendida