Healthy Joints: 10 Things I Wish I'd Known about Hypermobility Before I Started Practicing Yoga - YogaUOnline

While it became fairly obvious that I was hyper-flexible early on in my yoga career, I never really understood to what degree. Nor did I fully grasp the implications of having hypermobility, aside from meaning that I was more flexible than most, and I never thought to consider the potential ramifications of exploiting my hypermobile … Continued

Hypermobility and Yoga and How to Modify Your Yoga Practice

All Flex and No Pecs? Why Hypermobile Bodies Need Pilates — Kirsti Pilates to You

Balance Hypermobility in Yoga Practice

Yoga and Hyper Mobility: 5 Poses to Watch Out For If You're Hyper-Mobile

Navigating Hypermobility in Yoga - Yoga Home

10 Truths About Hypermobility

Are You a Yoga Show Off? Hugger Mugger Yoga Products

Health Benefits of Yoga and How It Can Help with Arthritis – Osteo Bi-Flex

Healthy Joints: 10 Things I Wish I'd Known about Hypermobility Before I Started Practicing Yoga - YogaUOnline

The Hypermobile Yogi - Practicing Yoga with Joint Hypermobility Syndrome - Strength Flexibility Health EDS