LA Fitness on X: Exercise can be a significant chore for people with Multiple Sclerosis. 😰 However, activity is still very important. 👉 Check out our article for safety considerations and to

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US Air Force (USAF) Fitness Instructor Laura Sibley demonstrates how to do a hip-flexor stretch correctly as she leads a core stability class in the RAF Mildenhall Fitness Center, RAF Mildenhall, Suffolk

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