Self care and compassion, Caring in stressful times

Your ability to care for others relies on your ability to care for yourself. Here are 5 practice hints you can use to foster self-compassion and self-care in your daily life.

The best self-care and self-help books to read right now - Pan Macmillan

Self-Care: How to Do It Right Now

Why You Need a Self-Care Plan (and 5 Ways to Get Started)

Handling difficult situations – Caring for yourself and others with compassion

Types of Self-Care You Need to Know

Caring for Yourself While Caring for Others

Using Self-Care to Combat Compassion Fatigue

The Self-Care Plan for Empaths, Book by Katie Krimer MA, LCSW, Official Publisher Page

Practising Compassion in Higher Education: Caring for Self and Others

How to practice self-compassion in times of extreme stress - Quora

Managing Burnout and Compassion Fatigue Through Self-Care Strategies

31 Self Compassion Quotes That Remind You of the Power of Being Kind to Yourself

The Science of Compassion - Mind & Life Institute

The chronic stress survival guide: how to live with the anxiety and grief you can't escape, Health & wellbeing