Stretch - Standing Overhead Arm by Saranyapong T. - Exercise How

Shoulders - Military Press Behind The Neck (Standing) by Saranyapong T. - Exercise How-to - Skimble

Stretch - Standing Overhead Arm by Saranyapong T. - Exercise How-to - Skimble

Bending and Straightening the Arms

Legs - Barbell Squat Overhead by Saranyapong T. - Exercise How-to - Skimble

Stretch - Standing Side Single Arm by Saranyapong T. - Exercise How-to - Skimble

Standing Shoulder Stretch Exercise Demonstration

Overhead Side Stretch This gentle stretch is a great way to end the day, and it's easy to make it work for you. Do it seated or standing. Reach your arms

Stretch - Standing Overhead Arm by Saranyapong T. - Exercise How-to - Skimble

Standing Overhead Oblique Stretch w/ Coach Haydn! 🦁

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Thunderbolt Pose Shoulder Stretch Aerial Yoga (Vajrasana Shoulder Stretch Aerial), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

Calf - Standing Barbell Calf Raise by Saranyapong T. - Exercise How-to - Skimble

Overhead Side Stretch This gentle stretch is a great way to end the day, and it's easy to make it work for you. Do it seated or standing. Reach your arms