Pin by LizGraysonLandry on TRX workouts/post microdiscetomy

Save this suspensions training set to train your back, hips and core. 45 sec each TRX exercise ▪️Low Low Row ▪️Butterfly Bridge t

exercises after a microdisectomy and laminectomy

Lumbar Microdiscectomy Rehab (Phase 1)

Exercises After Spine Surgery

320 Trx ideas trx, trx workouts, trx training

What Exercises to Do After a Lumbar Microdiscectomy

Coach's Corner: TRX Assisted Reverse Lunges, This week's featured exercise is the TRX assisted reverse lunge! Watch as Coach Joey demonstrates. Keep the TRX straps at about mid-length, grasp the

Do's & Dont's after Microdiscectomy - Dr. Kodlady Surendra Shetty

TRX Recovery Workout

Trx Row Rotations

TRX for Spinal Fusion

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Do's & Dont's after Microdiscectomy - Dr. Kodlady Surendra Shetty