BreitFit - 🔸HOW DO ELEVATED FEET CHANGE THE GLUTE BRIDGE? - by @breitfit🔸⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📝 Glute bridges are a great posterior chain developer and suitable for a broad variety of gym goers

Feet Elevated Glute Bridge

ECCENTRIC FOOT ELEVATED GLUTE BRIDGE

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Feet Elevated Glute Bridge

BreitFit

Feet Elevated Glute Bridge

Feet Elevated Glute Bridge

Feet Elevated Glute Bridge

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