There is no perfect body for an athlete, and anyone can be fit
It can be a problem: people who are fat or whose bodies don't fit a stereotype of an athlete don't think they can be fit without changing their body. So they give up or focus on losing weight rather than trying to get fit. That's too bad. Fitness leads to a better life, regardless of…
It's the MOST wonderful time of the year. It's The Best Body Guide time, baby! Introducing Volume 6 of this best-selling series, featu
How To Stay In A Perfect Body Shape For Women
SHAW ON FITNESS: Building the perfect body
On the five different levels of hype
February, 2022
The Pursuit of the 'Perfect' Body
Women's Body Shapes: 10 Types, Measurements, Changes, More
February, 2022
Body Fat Percentage in Women: How To Calculate Yours
Sport fit woman with perfect body after training standing in front of two fit girls Stock Photo - Alamy
Issey Miyake was more than a designer of turtlenecks for Steve Jobs
