Using any type of walking pole is a great way to increase your core fitness and strength and having your own pair means you’re always ready
Best Nordic walking poles to buy - Lets Walk Bristol
How to Nordic walk - Bristol Nordic Walking
What is the difference between Nordic Walking and pole walking? – British Nordic Walking
WALX Coast and Country
Nordic Walking Techinique Top-up Course
Nordic Walking vs. Trekking Poles - What's the Difference?
Nordic4
Fundamentals of Nordic Walking Technique, Kay Park, Kilmarnock, 5 December to 20 April
Nordic walking: Benefits and how to burn more calories