Which sports are best for very shy kids or teens?

Is your child scared of meeting new people or of speaking out in a group? How can you stop them worrying about what other people think? Which sports could help them?

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چگونه ورزش کاراته به افزایش اعتماد به نفس کودکان کمک می‌کند؟

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أفضل رياضة لتقوية شخصية الطفل (10 رياضات لتقوية شخصية الطفل وتعزيز