Women may benefit more from regular workouts than men

Women receive greater cardiovascular gains even if they work out less than men, according to a study in the Journal of the American College of Cardiology.

Women Gain More Years of Life From Exercising Less Than Men

Women gain twice the benefits from exercise as men, study finds

Women Gain More Years of Life From Exercising Less Than Men

Here's how older men benefit more from regular exercise than women

Women may realize health benefits of regular exercise more than men

14 Benefits of Strength Training, Backed by Science

Women May Realize Health Benefits of Regular Exercise More Than

Women may get more health benefits from regular exercise than men

Women Can Reap More Cardio Benefits than Men with Less Exercise