Meruvakrasanam 1, Yoga for beginners by Yamini Sharma, Health Benefits

The vertebrae become flexible and waist becomes streamlined.Best For: This asana is useful to strengthen the muscles of the hand and back.This asana is espec

Katichakrasanam, Yoga for beginners by Yamini Sharma, Health Benefits

Meruvakrasanam 1, Yoga for beginners by Yamini Sharma

Vrikshasanam, Yoga for beginners by Yamini Sharma, Health Benefits

meruvakrasanam

Bollywood Artress yoga work out, yamini sharma full yoga, Surveen chawla yoga

Yoga Class, Parivrutta Gulpha Baddha Suptapada Angusthasanam -2, 31st October 2019

meruvakrasanam

Bhujangasanam, Yoga for beginners by Yamini Sharma, Health Benefits

Pavanamukthasanam, Yoga for beginners by Yamini Sharma, Health Benefits

Essence of Yogasana (by Rakhi Sharma , Bharti Sharma & Kiran Bhandari)

Health

Mathsyasanam, Yoga for beginners by Yamini Sharma, Health Benefits