Illustration of balance (A-E) and sliding-leg curl (F) exercises

PDF) Is the Integration of Additional Eccentric, Balance and Core Muscles Exercises into a Typical Soccer Program Effective in Improving Strength and Postural Stability?

Illustration of balance (A-E) and sliding-leg curl (F) exercises used

Illustration of balance (A-E) and sliding-leg curl (F) exercises used

PDF) Is the Integration of Additional Eccentric, Balance and Core Muscles Exercises into a Typical Soccer Program Effective in Improving Strength and Postural Stability?

Illustration of balance (A-E) and sliding-leg curl (F) exercises used

Illustration of balance (A-E) and sliding-leg curl (F) exercises used

PDF) Is the Integration of Additional Eccentric, Balance and Core Muscles Exercises into a Typical Soccer Program Effective in Improving Strength and Postural Stability?

Illustration of balance (A-E) and sliding-leg curl (F) exercises used