193 likes, 12 comments - naturalpilates on August 23, 2023: "The power of the mind has a huge effect on the outcome! Move mindfully! ❤️#pilates #reformer #pilatesinstructor #bestrong #bemindful "
Joseph Pilates quote: Pilates is gaining the mastery of your mind
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Pilates is gaining the mastery of your mind over the complete
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