Forget apples now a KIWI a day keeps the doctor away! Eating the fruit can significantly boost your mental health in just four days, study finds

The fruit has a high vitamin C content, which is known to improve well-being. But researchers believe the fruit provides us with a faster and longer-lasting boost than vitamin C supplements.

Did you know? health benefits of eating Kiwi. The kiwifruit, or Chinese gooseberry, originally grew wild in China. Kiwi are a nutrient de

Are there any good reasons not to eat an Apple every day? - Quora

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The Rocha Health Center for Men & Peak Performance

Kiwifruit every day keeps the doctor away and boosts brain health •

kiwi apple: Kiwi can uplift mental health in 4 days, claims research paper - The Economic Times

Does an Apple a Day Really Keep the Doctor Away?

This fruit can improve your mental health in 4 days: study

Kiwifruit may help improve mood, overall well-being, study says

Myth: An Apple a Day Still Keeps the Doctor Away

What happens when you eat an apple every day for a month? - Quora

Can I eat two Apple and two pears every day? Is it ok for 38 year old Man. - Quora

Good Health, Wellbeing & The Great Outdoors Summer 2021 by Holistic Scotland Magazine - Issuu