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The high quality, durable stability ball provides instability for dynamic strength training and to improve core stability. Integrate balance training into all levels of sports performance training or rehabilitation. Fields of use sit ups, leg lifts, push ups, back exercises and working core muscles Features 65 cm diameter hand pump […]

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Good for flexion and extension of core, extension of back Increase quad muscles with wall sits and increase range of motion of upper core with arm

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Improve balance and flexibility: Utilize the anti-burst ball to strengthen, tone and build muscles throughout your body. Utilizing an Aerobic Ball is

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