Winter is almost over and with it the trouble of cold feet. Those who are still suffering from cold feet can find some helpful tips here. When the body starts freezing, it first cares about keeping the essential organs and the brain warm. Not until then hands and feet get supplied. Especially women suffer from cold feet at frosty temperatures. These are not only unpleasant, but can also lead to colds, bladder infections (cystitis) or headaches. In order that the symptoms won’t appear, we have several tips for warm feet. Generally, a good circulation is very important. But how can this be promoted? Tips for on the way Before you go out in the cold, a circulation-promoting foot cream should be used. This is the first step for having warm feet outside. Basically movement is good, no matter if you prefer sportive activities like ice skating or going for a walk. It is true, those who stand a lot get cold feet faster. But if you have to stand for a longer time, do some gymnastic exercises for your toes. Push your toes off the floor and down again. You will feel how the circulation gets stimulated. Socks, inlays and […]
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