Flexibility and mobility level (norm values) of side split, leg

Download scientific diagram | Flexibility and mobility level (norm values) of side split, leg raise sideward from publication: Determination of flexibility and mobility levels for female physical education students and motor asymmetry analysis | Background and Study Aim. The aim of the study is the determination of flexibility and mobility levels (norm values) for female physical education students and analyses of the motor asymmetry. Material and Methods. In the study, 10 female physical education and sport | Leg, Motor and Sports Science | ResearchGate, the professional network for scientists.

Flexibility and mobility level (norm values) of side split, leg

Why You Can't Do the Splits

Milaim BERISHA, Professor (Associate), Dr.

Front Split Loaded Mobility Routine (SIMPLE)

Descriptive Statistics of Participants

How to Do a Split

Milaim BERISHA, Professor (Associate), Dr.

Split (gymnastics) - Wikipedia

Side Splits Intermediate – EasyFlexibility

The 8 Best Dynamic Hip Stretches for Tight Muscles

Flexibility and mobility level (norm values) of side split, leg

Increased neural tension in the sciatic nerve: Causes, tests, and

Best Lower Body Workout - Exercises, Sets & Reps

How to Do the Splits: Training Tips, Instructions, and Precautions