Answer (1 of 2): Plantar and Dorsal flexion are the movements of the ankle joint. Plantar flexion is when you bend your ankle away from your body or towards the floor, the normal range is 50 degrees from a neutral position, muscles behind your legs are contracting to provide the movement, heel ra
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What type of movement is flexion? - Quora
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Ankle dorsiflexion may play an important role in falls in women
What type of movement is flexion? - Quora
What is plantar flexion and eversion of foot? - Quora
The effect of two types of ankle orthoses on the repetitive
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What type of movement is flexion? - Quora
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Why is the plantar flexion of an ankle joint not called an extension? - Quora