Prenatal and Postnatal PYTT YTT 85-Hour Yoga Alliance Certified

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Enroll now for the Whole Mama Yoga 85-hour Prenatal and Postnatal Yoga Alliance Certified Yoga Teacher Training YTT PYTT. Our intensive program focuses on a wide range of yoga for women and birth parents in all phases and stages of parenthood and motherhood. Our unique offering is perfect for yoga t

Whole Mama Yoga is yoga, community, and commiseration for all phases of motherhood– from preconception to parenting. Through Whole Mama Yoga, we offer prenatal and postnatal yoga classes and workshops, prenatal yoga teacher training, private movement sessions, birth classes and more!

On our regularly updated blog, you’ll find yoga sequences, tips, humor, and philosophy for our readers on the path of motherhood, whether you’re looking for fertility support, prenatal help, postnatal support, or mama-community.

We hope to foster that community both online (through questions, comments, and guest posts) and offline (in our classes, in our workshops, our yoga teacher training offerings, and in private sessions).

Our mission is to provide yoga resources, education, and community during all parts of motherhood. We believe in supporting motherhood in an authentic way, and we strive to recognize the beauty, challenge, and absurdity in the experience of being a mama.

Whole Mama Yoga: Yoga for all of motherhood.