The Brain and Our Habits: Natural Pathways to Wellness

Many believe habits are hard-wired into our brains, but newer research demonstrates that adults can train their brains through repetition to create behaviors that support positive health. This blog explores how we can rewire our brains around habits that bring us more happiness and a greater sense of wellbeing.

The Brain and Our Habits: Natural Pathways to Wellness

How men's and women's brains are different

How the Brain Makes and Breaks Habits

Ana Velez - Puerto Rico, Perfil profesional

What Mindfulness Does to Your Brain: The Science of Neuroplasticity

The Neuroscience of Habits

Boost Brain Health: How Sleep Impacts Your Brain

Changing ourselves and others – Tamara Kulish

Ten Key Health and Nutrition Trends for 2024 - KHNI

How to Shift Your Neural Pathways for a Healthy Mindset

/wp-content/uploads/Mind-Body-gr

Unlocking the Mind: The Neuroscience Behind Our Conscious Reality

Dopamine, Smartphones & You: A battle for your time - Science in

How to Shift Your Neural Pathways for a Healthy Mindset

Ana Velez - Puerto Rico, Perfil profesional