Essential Pilates Zákia (@essential_pilateszakia) • Instagram

Essential Pilates Zákia (@essential_pilateszakia) • Instagram photos and videos

Come to your mat to feel; not to accomplish. Shift your focus and your heart will grow. BLACK FRIDAY SALE SWIPE TO SEE

Essential Pilates Zákia (@essential_pilateszakia) • Instagram photos and videos

Come to your mat to feel; not to accomplish. Shift your focus and your heart will grow. BLACK FRIDAY SALE SWIPE TO SEE

Ellie Zaia (@ellie.zaia) • Instagram photos and videos

Ellie Zaia (@ellie.zaia) • Instagram photos and videos

👍👌It's all about consistency, hard work, and patience. 🧘‍♀️⏳Sometimes it can get frustrating not seeing the results w

Essential Pilates Zákia (@essential_pilateszakia) • Instagram photos and videos

Ellie Zaia (@ellie.zaia) • Instagram photos and videos

NEW TO REFORMER PILATES Starting something new can be scary and intimidating, but here at CAYA Pilates we are passionate about providin