Legs-Up-the-Wall, or Viparita Karani, is one of yoga's most soothing and relaxing postures. Here’s your guide to practicing the pose 2 ways.
Legs Up The Wall Pose: How to Do It and the Benefits
Legs Up the Wall Pose: How to Practice Viparita Karani
Viparita Karani Asana or Legs Up the Wall Pose
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Legs Up the Wall Pose
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