Is Yoga Enough to Be Your Only Form of Exercise? — Jenni Rawlings Yoga & Movement Blog

Is yoga enough? Where does yoga excel in terms of its physical benefits? And what movement ingredients might yoga be missing? How might we address these missing ingredients both within our yoga practice and outside of it?

Jenni Rawlings is a yoga teacher with an emphasis on anatomy, physiology, and movement science. She offers online yoga classes, online yoga anatomy courses, and online movement science courses for yoga teachers.

What Does a Science-Based Approach to Yoga Mean? — Jenni Rawlings Yoga & Movement Blog

Testimonials, Jenni Rawlings, Yoga & Movement

Yoga Teacher Continuing Education Courses, Jenni Rawlings, Yoga & Movement

Jenni Rawlings (@jenni_rawlings) • Instagram photos and videos

Is Savasana Necessary? — Jenni Rawlings Yoga & Movement Blog

Strength, Flexibility, Endurance, etc: How Does Yoga Stack Up? — Jenni Rawlings Yoga & Movement Blog

Jenni Rawlings, Yoga & Movement

Jenni Rawlings, Yoga & Movement

Jenni Rawlings Yoga & Movement Science

Should We Stop Teaching Yoga for Low Back Pain? — Jenni Rawlings Yoga & Movement Blog

Why HIIT Works: The Cardiovascular Benefits and how Precovery, Recovery and Self Massage are Key to Injury Prevention

How Yogis Can Use a Resistance Band in Their Movement Practice — Strength for Yoga

Jenni Rawlings Yoga - When I say 'flexibility', I just mean your range of motion from A to B. That doesn't say anything about the *quality of movement* - just how far

Yoga Meets Movement Science on Apple Podcasts