An overactive pelvic floor is when the pelvic floor muscles contract more than necessary, resulting in excessive pelvic floor muscle tension.
5 Ways To Strengthen Your Pelvic Floor: The Woman's Center
Pelvic Floor Muscle Function and Strength - Physiopedia
Transform Your Health with Pelvic Floor Exercises: Easy Guide for
How to Relax Your Pelvic Floor Muscles
PeakRx PT & Wellness - Overactive pelvic floor dysfunction can
KEGEL EXERCISES FOR MEN: A Complete Step By Step Guide
Just Relax: The Details of Pelvic Floor Down-Training - Beyond
Pelvic floor exercises: The best exercises for men and women
Pelvic Floor Exercise For Novices : The Easy And Practical Guide
Pelvic Health Tools - National Association For Continence