How to Unapologetically Love Your Body During Diet Season

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As the new year begins, diet culture is out in full-force making it more important than ever to give your body some unconditional love.
Depending on who you ask, something either really scary or really amazing happened on New Years Day. I started bracing myself back in October. It happens every year like clockwork, so I know the timeline and the signs. I have a plan for how I’ll cope. It’s diet season, and here in the U.S., it starts Thanksgiving week. You might be wondering to yourself “who is on a diet during the holidays?” and truthfully, the answer is “not many people.” That isn’t what I’m talking about. Diet season doesn’t mean you have to be on a diet. It’s the time