Swimming is an excellent activity all around, but especially so if you‘re looking for a low-impact option for training.
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Looking for a low impact workout with more benefits than you can count? Look no further than your pool. 🏊 . . . . #swim #h…
5 of the best exercises you can ever do - Harvard Health
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Swim Workouts for Every Fitness Level
Low Impact Swimming Workouts
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Health Benefits of Swimming, Healthy Swimming, Healthy Water