Yoganusasanam - Iyengar Yoga Delhi - Viparita Karani box

Image Credits — IYASE Iyengar Yoga Association Southeast

Size : H 30.5 x W 23 x L38

Viparit Karani Box B

Yoganusasanam - Iyengar Yoga Delhi

Legs-Up-the-Wall Pose (Viparita Karani)

Image Credits — IYASE Iyengar Yoga Association Southeast

Yoganusasanam - Iyengar Yoga Delhi

Yoganusasanam - Iyengar Yoga Delhi

Spotlight on: Viparita Karani

Legs-Up-the-Wall Pose (Viparita Karani)

Yoganusasanam - Iyengar Yoga Delhi

Preparation to inversions: Salamba Sirsasana, sirsha Viparita

Yoganusasanam - Iyengar Yoga Delhi

Abhijata Iyengar: Towards Recovery & Peace: Lois Steinberg

Legs-Up-the-Wall Pose (Viparita Karani)

Chest Spread in Viparita Karani for Deep Relaxation