Yoga vs. Mat Pilates: Choosing the Right Path to Mind-Body

Two popular disciplines have stood the test of time and gained immense popularity among fitness enthusiasts: yoga and mat Pilates

Yoga vs Pilates - the key differences and benefits explained

What it Pilates? Benefits, exercises + best classes

Riding Horses Fit Past 40 Blog

How to Choose Between Yoga and Pilates: 14 Steps (with Pictures)

July, 2011

What is Pilates? Everything You Need to Know About Pilates

Pilates (3rd Edition) Pilates Workout Manual

New Year's Resolutions

6 Reasons to Add Pilates to Your Workout Split