Yoga for pregnancy: 7 safe poses to practice

If you are pregnant, make sure to avoid rigorous activities. Instead take the route of yoga for pregnancy and practice these low-impact poses.

Effective Yoga Poses to Try During Pregnancy – Apollo Cradle

Yoga for pregnancy: 7 safe poses to practice

Yoga Poses to Avoid During Pregnancy with Modifications // Whitney E. RD

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Yoga Poses to Avoid During Pregnancy with Modifications // Whitney E. RD