Mindful Moments: Meditation & Yoga - UofT Student Life

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Mindful Moments works to support students’ holistic wellbeing: body, mind, spirit and heart. Through mindfulness meditation and yoga classes, we aim to provide programming where students can learn new skills, develop life-long healthy habits and learn about themselves. These classes are also a great way to find a quiet space during busy days. Each instructor’s []

Mindful Moments: Meditation & Yoga - UofT Student Life