Discover 12 Essential Yoga Poses for Beginners

TreetopYoga - Feeling like you never really learned the basic yoga poses? Know someone who is intimidated to even come to a beginner basics class? Erin Carney presents a four week course

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WebMD - From beginners to yogi pros, anyone can make these basic poses part of a daily yoga practice. 🧘‍

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Yoga poses for beginners: a guide to starting with 12 simple poses