Yoga Poses for Athletes

It's no secret that yoga can bring with it a variety of health benefits. In recent years, modern athletes have begun incorporating the ancient art into their training schedules, believing that it can improve their performance and even make them less prone to injury. Here, we explore the best yoga poses for athletes.

7 Yoga Poses to Boost Performance and Recovery

Yoga for Athletes: 10 of the Best Stretches and How They Help

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Yin Yoga – a type of yoga practice that all athletes should do - PN JONE

4 Best Yoga Workouts for Athletes 2021 - Skill Yoga

Yoga for Athletes

Simple Home Yoga Sequence for the Busy Athlete - Breaking Muscle

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Increase Strength by Integrating Yoga: 10 Essential Postures for Strength Athletes - Breaking Muscle

Yoga and Fitness: Poses for Athletes at Any Age - Yoga Journal