Yoga Poses For Bad Postures Your body posture tells more about your body. Good posture is the first key to a confident personality. Our Spine is the core support for our whole body and so the immune system is situated in the spine. The Ancient yogis have given so much importance to the spine. All […]
exercises to fix bad posture: What Causes Poor Posture? 7 Best Exercises To Fix Bad Posture
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