5 Yoga Pose Modifications for Sensitive Wrists - DoYou

If you have tender or sensitive wrists, practicing yoga can seem almost impossible. Here are 5 modifications to try while your wrists heal!

How to Modify basic yoga poses / for injured hands/wrists or limited flexibility

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5 Yoga Modifications for Wrist Injuries and Pain - Yoga Journal

Modifying Poses for Wrist Issues, Spirit Yoga, Soulful Movement Specialist, Port Macquarie, Yoga, Yin, Pilates, Reformer

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