What is Yoga? - Interview with Kat Pither, founder of Yogi Bare

For me, yoga was my back pocket healer. I discovered it quietly and softly when I was in rehab struggling with acute anxiety, PTSD and addiction. Yoga seemed like this exotic, mystical magic. I couldn’t explain it but I knew I felt it. It shrunk demons. It tethered my mind to my body. So what is yoga? First things firs

On The Mat With Kat - Glorious Sport

Can a yoga Teacher Training change your life? - Azulfit

Images

Yogi Bare: Behind The Brand with Kat Pither

Let's Flow

On The Mat With Kat - Glorious Sport

On The Mat With Kat - Glorious Sport

Cardiff Character: Kat Pither - alt.cardiff

What is Yoga? - Interview with Kat Pither, founder of Yogi Bare

On The Mat With Kat - Glorious Sport

Come As You Are - By Yogi Bare : Yogi Bare: : Books

Can a yoga Teacher Training change your life? - Azulfit

What is Yoga? - Interview with Kat Pither, founder of Yogi Bare

What is Yoga? - Interview with Kat Pither, founder of Yogi Bare

Can a yoga Teacher Training change your life? - Azulfit