Indian researchers recently published a randomized controlled trial showing that a yoga-based program reduced the healing time of extra-articular (situated or occurring outside a joint) fractures. While improved fracture healing may not come to mind as one of yoga’s most immediately obvious benefits, it is consistent
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[Staton, Laura] on . *FREE* shipping on qualifying offers. Yoga Bones: A Comprehensive Guide to Managing Pain and Orthopedic Injuries
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