Yoga Express with Nadia Narain

Yoga Express with Nadia Narain consists of 7 x 10 minute flows to keep you happy, healthy and balanced. These 10 minute routines are based on major energetic and emotional themes you may encounter during your day. Pick and choose from the Matrix system the topics you want to practice or may need to bring into harmony.

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Yoga Express with Nadia Narain

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YOGA FOR EVERYONE 5 DVD SET FOR BEGINNERS NADIA NARAIN NEW SEALED

Instructor's name: Nadia Narain Type of Workout: Yoga Fitness Level: Beginner-Intermediate Equipment Needed: None Total Running Time: 341 Minutes

Yoga for Everyone 5 DVD set - Nadia Narain