Yoga Essentials for Beginners Workshop at Samskara Yoga & Healing

Learn how to practice yoga as a beginner, including postures, sequences and modifications to fit your goals.

Breath and Movement Gentle/Chair Yoga at Samskara Yoga & Healing

Samskara Yoga & Healing, Burn Off the Crazy in Northern Virginia!

Breath and Movement Gentle/Chair Yoga at Samskara Yoga & Healing

Yoga Essentials for Beginners Workshop at Samskara Yoga & Healing

Yoga Essentials for Beginners Workshop at Samskara Yoga & Healing

CSMojo, Author at Samskara Yoga Your Way

How Beginner Yoga can Make or Break a Practice (and Tips to Ease You onto your Yoga Mat)

Samskara Yoga & Healing, Burn Off the Crazy in Northern Virginia!

Savasana Secrets Workshop at Samskara Yoga & Healing

Samskara Yoga & Healing, Burn Off the Crazy in Northern Virginia!

Feng Shui Vision Board Workshop at Samskara Yoga & Healing