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Practicing yoga in 104 or 105-degrees-Fahrenheit room could improve flexibility, torch calories, and strengthen muscles.

Hot Yoga: Benefits & Risks

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🔥 9 Sizzling Benefits of Hot Yoga (and 5 Risks!)

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Benefits and risks of hot yoga

🔥 9 Sizzling Benefits of Hot Yoga (and 5 Risks!)

Hot Yoga: Benefits & Risks

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