Yin Yoga — Yoga Moves

Improve your flexibility, increase circulation in your joints and develop mindfulness with this slow-paced yoga where postures are held for several minutes.

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Yin Yoga — Yoga Moves

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An awesome yoga stretch at the wall for your quads!

Mobilize your hips and hip flexors so you can move more freely!

Maandag: Yin Yoga @Yoga Moves 7PM - Jasmijn Koelink