nbsp; The Wunda Chair is a traditional piece of Pilates equipment created by Joseph Pilates! The Wunda Chair is an incredibly versatile and small piece of equipment which is fantastic for both the rehabilitation of injuries and athletic conditioning. With the Wunda Chair, exercises can be performed lying, sitting, or standing on the chair, as well … Continue reading "Wunda Chair Course"
Pilates Certification Virtual « Pilates Sports Center
Woman doing exercises on wunda chair in pilates studio Stock Photo - Alamy
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If you read this book you will grow your repertoire, deepen your understanding and have the knowledge to teach and practice some very effective
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