15 Best and Worst Foods for Your Period — Eat This Not That

A Midol is a lifesaver when your period shows up, but OTC meds aren't foods you already have in stocked. Here's what to eat (and avoid) during your period.

The number of nuts you should eat every day (and why you don't need to activate them) - ABC Everyday

Foods to Eat While Intermittent Fasting: A Breakdown

15 Best and Worst Foods for Your Period — Eat This Not That

What Your Period Blood Color Can Tell You About Your Health — Love Wellness

Food and Diet, Obesity Prevention Source

What to Eat During Your Period: Fish, Leafy Greens, Yogurt, and More

What to Eat During Your Period: Fish, Leafy Greens, Yogurt, and More

Foods for Upset Stomach: What To Eat and Avoid

15 Foods That Are Incredibly Filling

Which Foods to Eat and Avoid During Your Period

What to Eat & Avoid During Periods: A Complete Guide!