World's oldest female bodybuilder, 86, can still bench 50kg and lives off nuts and eggs - Mirror Online

In an incredible feat, fitness-mad gran Ernestine Shepherd, 86, holds the record for the world's oldest living performing female bodybuilder and now she's opened up about her success

I'm the world's oldest living female competitive bodybuilder - I started in my 50s and look unrecognizable from my youth

World's oldest female bodybuilder, 86, can still bench 50kg and lives off nuts and eggs - Mirror Online

Mum gave birth to baby so big she fitted into clothing for six-month-olds immediately - Mirror Online

World's oldest female bodybuilder, 86, can still bench 50kg and lives off nuts and eggs - Mirror Online

Let the World's Oldest Female Bodybuilder Be Your Fitness Inspiration Today

World's oldest female bodybuilder, 86, claims 'age is just a number' - 'I've still got it

Ox y g en australia issue 91 mayjune 2017 by mimimi945 - Issuu

20 Best Bodybuilding eBooks of All Time - BookAuthority

How to perform deficit deadlifts - Quora

80-year-old body builder proves age is just a number

Ernestine Shepherd at 85: A Day In The Life Of World's Oldest Female Bodybuilder - - Where Wellness & Culture Connect

87-Yr Old FEMALE Bodybuilder Inspires MILLIONS to Get Fit & Healthy!

What did your body transformation look like? - Quora

World's oldest female bodybuilder, 86, can still bench 50kg and lives off nuts and eggs - Mirror Online