You can start with simple exercises and gradually add equipment. Therefore, we have pulled together a few exercises that you might want to start with.
Try out this simple exercise for toned arms
The best workouts for stronger arms
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Arm Workout for Strong and Toned Arms
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A Quick And Effective Workout To Get Those Toned Arms And Upper Body This Summer
5 MIN TONED ARMS WORKOUT, No Equipment
8 great bodyweight exercises to tone your arms, shoulders, and back