Shy Girl Workouts: 3 women review the TikTok trend

Shy girl workouts have had 145+million views on TikTok, but can they really make the gym less intimidating? Three women try them out.

Shy Girl Workouts: 3 women review the TikTok trend

Shy Girl Workouts: 3 women review the TikTok trend

Here's Your Guide to Positive Thinking at the Gym, Positive

Here's Your Guide to Positive Thinking at the Gym, Positive

Here's Your Guide to Positive Thinking at the Gym, Positive

Here's Your Guide to Positive Thinking at the Gym, Positive

Here's Your Guide to Positive Thinking at the Gym, Positive

Shy Girl Workouts: 3 women review the TikTok trend

Here's Your Guide to Positive Thinking at the Gym, Positive

Shy Girl Workouts: 3 women review the TikTok trend