Complete Back Workout – click to view and print this illustrated exercise plan created with #WorkoutLabsFit

Arms workout – click to view and print this illustrated exercise plan created with #WorkoutLabsFit

Cardio Chill – click to view and print this illustrated exercise plan created with #WorkoutLabsFit

Short ABS – click to view and print this illustrated exercise plan created with #WorkoutLabsFit

Arm Day Workout I – click to view and print this illustrated exercise plan created with #WorkoutLabsFit

Beer Belly Abolisher – click to view and print this illustrated exercise plan created with #WorkoutLabsFit

Get Fit with this Illustrated Exercise Plan!

Stop & Go High-Intensity Circuit – click to view and print this illustrated exercise plan created with #WorkoutLabsFit

BACK workout – click to view and print this illustrated exercise plan created with #WorkoutLabsFit

Full-Body Heat – click to view and print this illustrated exercise plan created with #WorkoutLabsFit

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High Intensity Upper Body Toning – click to view and print this illustrated exercise plan created with #WorkoutLabsFit

Leg Day – click to view and print this illustrated exercise plan created with #WorkoutLabsFit

Hamstrings Quads Calves & Glutes – click to view and print this illustrated exercise plan created with #WorkoutLabsFit

Full-Body Toning Mix – click to view and print this illustrated exercise plan created with #WorkoutLabsFit

Cable Station – click to view and print this illustrated exercise plan created with #WorkoutLabsFit